Jane Bailey: Yoga Teacher and Therapist
I run yoga classes for adults and children of all abilities.
I also offer private yoga sessions, Deep tissue massage therapy, Reiki and Holistic massage.
Vinyasa - Mixed Ability Zoom Link
A general vinyasa yoga class with a slower pace.
Slow Flow Zoom Link
Tuesday 8 - 9.15pm
A vinyasa class with postures held for longer. A great class if you want to slow your practice down to connect with the nuance of each pose.
Gentle Vinyasa Zoom Link
Thursday 1.30 - 2.45pm
The gentlest of classes that I teach with an emphasis on balance and core strength for good posture.
Vinyasa Yoga Zoom Link
Thursday 7 - 8.15pm
A dynamic and strong vinyasa class. Some experience of yoga is suggested for this class.
Yoga for Sport Zoom Link
Sunday 9 - 10.15am
A vinyasa class aimed at helping with the aches and stiffness from sport.
During lockdown my classes have moved online to Zoom.
If you would like to attend, please pay for an individual class or 10 week pass and I'll send you a password.
This is a difficult and uncertain time for many people. With this in mind I can offer free spaces for those in need. Please get in touch for more info.
1 X CLASS PASS
10 X CLASS PASS
I first came to yoga over 20 years ago. At the time a keen runner and gym attendee, I instantly loved the class, especially because I couldn’t ‘do it’!
Whilst there are still many yoga ‘poses’ that I can’t do my understanding, awareness and relationship with my breath and body have changed exponentially.
I have had the privilege to learn from wonderful teachers throughout the world and am passionate about sharing the benefits of this ancient practice.
Teaching since 2014, I aim to make my classes accessible and joyful - inspired to seek strong postural lines, improved mobility and flexibility with a deep healing connection to our breath.
As a deep tissue massage therapist and Reiki master I often pass on useful techniques to help ease body and mind.
With over 15 years experience working in health and well being I hope to help clients bring balance and equilibrium to their physical, mental and emotional wellness.
Unfortunately I'm unable to offer therapy sessions during Covid-19.
Deep Tissue (Sports) Massage Therapy
If you have any questions, please get in touch. I'll back to you as soon as possible.
I'll get back to you as soon as possible.